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With over 300 hours of specialised training, Jodie excels in Mandala and Power yoga, blending physical fitness with deep philosophical insights. Her classes are a vibrant mix of playfulness, discipline, and connection. Similarly, Tom is dedicated to exploring the transformative power of breathwork, supported by scientific research and endorsed by leading experts. He combines traditional pranayama and holotropic breathing techniques with modern elements like uplifting music and visualization meditations to enhance mental clarity and physical output.

At Ride the Tide, our mission is to make yoga and breathwork accessible to all, bridging the gap between ancient wisdom and contemporary life. Through Jodie’s inclusive and inspiring yoga sessions and Tom’s innovative approach to breathwork, we create environments where everyone feels comfortable, supported, and motivated to embrace positive change. We strive to serve the world by promoting well-being and personal growth, helping individuals breathe better, live better, and unlock their full potential.

Join us on this journey of transformation and let us guide you to a healthier, more fulfilling life.