As highlighted by Forbes, your breath holds the key to transformative well-being.

Supported by a growing body of scientific research and endorsed by leading experts in performance enhancement, breathwork presents a myriad of advantages for mental clarity, physical output, and spiritual well-being.

From enhanced relaxation to improved cognitive function, conscious rhythmical breathing carries the potential for profound personal growth.

Basically… breathe better, live better.

Here at ride the tide, we’re fascinated about the increasing movement towards the power of the breath. We’re working hard to learn more and more about the subject so that we can help share our knowledge and experiences for people that may be interested in the area but have yet taken the plunge to try it out for themselves.

We deliver a modern approach to breathwork, combing traditional pranayama & holotropic breathing techniques with uplifting music & visualisation meditations to deliver sessions that have a real impact on the world of today.