Uplifting & empowering yoga classes in heart of the North East

Jodie’s journey into the world of yoga began during the challenging times of the Covid pandemic. Looking for a new way to find a calm and more aligned way to enter her day she found herself practicing yoga twice daily, which has since become an integral part of her personal and professional life.

Certified with over 300 hours of specialised training, Jodie's main passions lie in mandala and power yoga. These dynamic styles offer a perfect fusion of physical fitness and profound philosophical insights, igniting a sense of clarity, calmness, and creativity within her and her students.

As a practitioner and teacher, Jodie's classes are a vibrant mix of playfulness, discipline, and connection. Drawing from her own experiences and a deep understanding of yogic principles, she seamlessly weaves ancient techniques with modern-day challenges. Whether you're feeling unmotivated or seeking to confront a weak mindset, Jodie's classes provide a supportive yet invigorating space for growth and transformation.

Jodie's mission is to make yoga accessible to all, bridging the gap between ancient wisdom and contemporary life. Through her infectious energy and genuine warmth, she creates an inclusive environment where everyone feels comfortable, supported, and inspired to embrace the goodness and positivity within themselves and the world around them.

WHAT’S ON

Mandala x Coffee

The best start to the early weekend!  Feel your best through an energising yet calming practice, where you find your own rhythm, gently encouraged through your breath.

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Power Series

Cultivate strength, stamina, and confidence through synchronised breath and invigorating poses, and really experiencing the revitalising energy of power yoga!

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1:1’s

Initiate a transformative experience created specifically to meet your needs and aspirations, designed to empower you towards a more enriched & balanced life.

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Monthly workshopS

From Mandala Exploration, where we delve into the body and senses through the elements, to the Ultimate Feel-Good Workshop, all the way to preparing for your next adventure!